One of the easiest and most effective ways to raise your energy is through inspiration. While what inspires each of us is unique, below are some of my favorite sources to get you started.

Books

INSPIRATION

Podcast Episodes and TED Talks

What if finding your purpose is like tracking a rhinoceros? Learn how excitement and joy point the way in this Tim Ferriss interview with Martha Beck.

When I need a big kick to my motivation, this Mel Robbins TED Talk is my go-to.

There is so much goodness in this The Knowledge Project interview with Diana Chapman. I've thought a lot about being comfortable with being uncomfortable, living an exquisite life and giving each other room to toddle.

Father Greg Boyle teaches us what it truly looks like to lead with compassion (and not lose accountability) in this Finding Mastery interview with Dr. Michael Gervais.

Learn how to recognize and quiet your inner saboteur in this TED Talk by Shirzad Chamine.

Okay, one more from Mel Robbins, this podcast interview with Sarah Jakes Roberts. I can't get enough of Sarah's cupboard analogy that reminds us that it's never too late to pursue our dreams.

Level 7 Energy

If you want to get an idea of what Level 7 energy looks like, Prince’s Superbowl performance is an awe-inspiring example of it. For the first time in Superbowl history, it rained. It wasn’t just a light sprinkle – it was an unrelenting downpour. On the morning of the show, when discussing this turn of events with the show’s producer, Prince asked: “Can you make it rain harder?”

Enjoy this short YouTube documentary and consider what might open up for you if you were able to respond to challenges in your life with: “Can you make it rain harder?”